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Barefoot Shiatsu, Ashiatsu, or Ashtanga?


Meaning literally"foot stress (as) style," ashiatsu stems from the principles of Ashtanga Yoga, an Indian discipline. Ashtanga, or"eight limbs" yoga, has been introduced to the west by a team of instructors led by David Banks, who later coached the famed circus performer, Kym Johnson. In order to train her students in Ashtanga style yoga, Banks had to introduce them to the principles of yoga through Ashtanga and the deep bodywork, which he taught. That's where the Ashiatsu origin story comes in.

Ashiatsu originates from Japan, but contrary to what many assume, it's not an ancient art. Ashiatsu is really a derivative of yoga and several other spiritual practices that have been around for thousands of years. As an example, the Japanese Soka schools, who teach Ashiatsu, really trace their lineage all the way back to the seventh century. The specific origin of Ashiatsu has actually been lost in the mists of time.

However, many believe that Ashiatsu was influenced heavily by the Western Sahara school of Buddhism, and also by Taoist philosophies and even Chinese acupuncture methods. Ashiatsu has been known to use such processes as finger tapping and eye movements, as well as the application of hot and cold temperatures on different parts of the body. Interestingly enough, the source of Ashiatsu actually took place in India, in the area now known as Kerala in India.

Today, many people around the world are practicing Ashiatsu as a healing art of Buddhist monks. In actuality, there are lots of Ashiatsu massage parlors located all over the globe. But, what is Ashiatsu exactly? How does one begin getting into this wonderful massage therapy? And where can you find the best kinds of Ashiatsu treatment in the largest areas?

A fantastic place to begin the journey towards understanding Ashiatsu is to start to learn about it's meaning. 창원출장안마 One of the most commonly known and widely practiced methods of Ashiatsu is foot massage. This is done while the patient lies on a massage table, or while a client lies on the floor with their feet placed flat on the ground. A proficient Ashiatsu massage therapist will use their hands to apply pressure to specific points on the feet. This is done in order to help alleviate the pressure on the joints, and relieve the tightness and strain on the muscles of the legs and feet.

A more recent version of Ashiatsu employs the knees and elbows. Again, a professional massage therapist applies pressure to specific points on the knees and elbows in order to help loosen up the stiff joints and muscles of the body. A popular method used for treating stiff muscles of the spine is the so called"hardoe" massage, which is named after the type of tree the Ashiatsu massage therapist uses. Examples of hardy trees include the fir, ebony, ashwagandha, thuja, and boxwood.

A less popular sort of therapy utilized as part of the healing practice of Ashiatsu is the use of"moisturizing cream". This sort of lotion is applied directly to the skin and is sometimes combined with massage therapy in order to reduce swelling and relieve pain from cuts, scrapes, and bruises. Lots of people who have chosen to receive a foot massage or a deep tissue massage by a qualified Ashiatsu therapist and who have obtained a Barefoot Massage say they do not notice any difference in their appearance between the two types of treatments, but that the Barefoot massage was definitely more enjoyable for them. Many folks agree that the deep tissue massage had a very positive effect on their lives.

While Ashiatsu might appear to be a Western invention, lots of the classic Asian techniques for treating the body have been in existence for several years. Barefoot shiatsu, even though it is sometimes known as Japanese shiatsu, has actually existed all over Asia for centuries. In Japan itself, the method originated as a tool for healing and relieving stress for many decades before becoming popular as a fitness and wellness technique in the West. Whatever you call it, the truth is that the origins of barefoot shiatsu have always been in traditional Japanese medicine.

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